Mentorship Program


Our programs are divided into structured sessions/modules that cover specific topics relevant to the participants' needs. Each session is designed to be interactive, engaging, and supportive, with a strong emphasis on building a community of sisterhood and mutual support.
We have 3 Programs that are sectioned off by age groups:
Little Leaders 7- 9
Sass-e Tweens 10 - 14
Bosses In Training (B.I.T.) 15-18
Our goal is to create a safe and empowering space for girls and teens, helping them to realize their full potential and succeed in all aspects of their lives.
Our Core Programs


01
Building Self-Confidence & Self-Esteem
At Sass-e Big Sisters, we focus on helping girls and teens build strong self-confidence and a positive sense of self. Many of our girls face challenges such as bullying, body shaming, and low self-esteem. Through mentorship, encouragement, and positive role models, our ladies learn to embrace who they are and recognize their value. Our program helps girls develop confidence, leadership skills, and the courage to express themselves while building healthy self-worth.
03
Academic Support & Educational Success
Education is a key part of long-term success. Sass-e Big Sisters provides academic support through tutoring, homework help, study skills, and goal-setting activities that encourage educational achievement. We help participants stay engaged in school while exposing them to opportunities that support college, career pathways, and lifelong learning.
05
Mental Wellness & Safe Space Support
Mental wellness is a priority in our program. Sass-e Big Sisters provides a safe space where girls can talk openly about their experiences, emotions, and challenges. Through guided discussions, mentorship, and wellness activities, participants learn coping strategies, emotional regulation, and healthy ways to navigate stress, peer pressure, and social challenges.
07
Healthy Lifestyles & Wellness Education
We teach girls the importance of caring for their bodies and minds through healthy lifestyle education. Participants learn about wellness, self-care, movement, and healthy habits that support both physical and emotional well-being. Our program encourages girls to develop a positive relationship with their bodies while learning that health looks different for everyone.
09
Creative Expression: Dance Therapy & Art Therapy
Creative expression plays a powerful role in healing and confidence building. Through dance therapy, art projects, crafts, journaling, and creative workshops, our girls have the opportunity to express themselves in healthy and empowering ways. These activities help participants build confidence, process emotions, and develop a positive connection with their bodies and self-image.
02
Promote Body Positivity
We create a safe and affirming space that celebrates diversity in body types and challenges harmful societal beauty standards. Our girls are encouraged to love and appreciate their bodies while learning that their worth is not defined by appearance. Through open discussions, confidence-building activities, and positive mentorship, we help participants develop a healthy body image and strong self-acceptance.
04
Entrepreneurship & Workforce Development
We introduce girls and teens to entrepreneurship, career exploration, and workforce readiness. Participants learn valuable life and professional skills such as goal setting, financial literacy, resume building, teamwork, and communication. Through hands-on activities and exposure to business concepts, our girls begin to see themselves as future leaders, innovators, and entrepreneurs.
06
Community Building
One of the most powerful parts of Sass-e Big Sisters is the sense of belonging we create. Our program builds a strong sisterhood where girls support one another, celebrate each other's successes, and grow together. Through peer support circles, group activities, and community engagement opportunities, participants build meaningful relationships and develop a strong support system.
08
Youth Leadership Development
Sass-e Big Sisters empowers girls to step into leadership roles within their schools, families, and communities. Through leadership workshops, public speaking activities, group projects, and mentorship opportunities, participants develop communication skills, confidence, decision-making abilities, and the courage to lead.
10
Community Service & Community Connection
At Sass-e Big Sisters, we believe leadership begins with service. Our program encourages girls and teens to give back to their communities while developing compassion, responsibility, and a strong sense of purpose.
Through community service projects and outreach activities, our ladies have opportunities to connect with and support others, including senior citizens, families, and community members in need. These experiences help participants understand the importance of kindness, respect, and community engagement while building meaningful intergenerational relationships.
Girls participate in a variety of service opportunities and outings such as visiting and supporting senior citizens, community volunteer projects, neighborhood events, and outreach activities that strengthen community connections. These experiences also help participants develop leadership skills, teamwork, and confidence while learning how they can positively impact the world around them.
In addition to service projects, Sass-e Big Sisters also organizes educational outings, cultural experiences, and community-based activities that expose girls to new environments, opportunities, and positive social experiences outside of their everyday routine.
Through community engagement, our girls learn that their voices matter and that even small acts of kindness can create lasting change.